Healthy Snacks for a Day at the Beach
When made this way, popcorn is a low-calorie snack that’s packed with tons of fiber. These apple energy balls will send a jolt of natural sweetness to your tastebuds with the help of fiber-rich apples and gooey Medjool dates. Add a dash of cinnamon, nutmeg, salt, and walnuts for crunch and healthy fat, and you’ve got the perfect to-go snack. I’ve never thought of freezing grapes beforehand, but that’s genius for the beach!
In her down time you can find her watching the latest documentaries on Netflix or going for nature walks. Brie has a unique flavor and the sweetness of the apple helps to balance that flavor. In addition to the flavor, the crunch of the apple in comparison to the soft brie is also a lovely balance. Bring them to the beach and share with your friends and family. Delicious Brie cheese and sweet apples come together to create an unforgettable sandwich.
It's perfect with baby tomatoes or bread and crackers. Jocelyn Hsu My favourite sandwich to make uses hummus and avocado as a spread, and then piles on spinach, tomato, and feta cheese. If you're worried your lunch meats or cheese will go bad in the sun, pack your sandwich with a small ice pack to keep it cool until you get hungry. Christin Urso Looking for some protein after your swim? 1/4 cup of almonds have 5g of protein and 5g of fiber. They're a great healthy beach snack for when you're late to meet your friends and are rushing to get out of the house.
In contrast, if you don’t have to worry about nut allergies make a batch of these delicious peanut butter and jelly pinwheels! This timeless sandwich is loved by both adults and kids alike and even those picky eaters can’t say no to a delicious treat like this. This super savory pasta salad is a hit at barbecues and long days at the beach.
Make sure you wash your cherries really well and put them in a container or baggie before heading out, otherwise they'll stain the inside of your beach bag. Vanessa Amendola The juiciness of an orange is so satisfying after I've spent an afternoon on the beach. Like bananas, oranges can be tossed into your beach bag without having to worry about anything leaking or getting dirty while you're enjoying the weather. If you're on the hunt for a meatless main dish or a fresh summer side, this kebab recipe is just what you need.
This is the type of stuff you can buy at the nearest grocery store and just shove in your bag. You’re right on a farm living the dirt road back country life and in 35 minutes you can be on a white beach with blue water living the beach life. "There are a one-stop shop for snacking. You'll give your body carbs, fat, and protein in this one snack which will help you ward off hanger!" says Christensen. 22 Mouthwatering Beach Snacks to Get You in a Summertime Mood ... Feel free to mix and match the grains and beans here to vlog make this salad your own.